Pamela Lott with Alottaperspective.comNov 24, 20163 minForever In'SPHERE'dHe is motivated, passionate, caring, and confident in a stern but soft spoken kind of way…oh yeah…and he is kinda handsome. He is former...
Pamela Lott with Alottaperspective.comNov 14, 20163 minFinding Strength in Those That Like to HateSometimes in life, people are just not going to like you. We all grow up being taught that we should aim to please everyone, treat others...
Pamela Lott w/ Alottaperspective.com &Nov 14, 20161 minBody Weight Leg WorkoutYou don't need a gym to be healthy and active. You can do this gem of a leg workout in between commercials of your fave tv show. Workout:...
Pamela Lott with Alottasperspective.com andNov 14, 20161 minFinding Your Nutritional Balance- Pt. 3Part 3 of our Fundamental of Nutrition video with my trainer, Dominick Castillo of Cast Iron Athletics covers the following: 1. Meal...