2018 ALCS & taking ownership of poor play

Through the ups and the downs. The triumphs and the setbacks. The trials and tribulations. What makes a person keep going? What’s it...

Powdered sugar, crazy cups, crowded streets and utterly dense, frizz inducing humidity. Those are the main things that come to mind when...

This post season feels like a euphoric dream. It’s the day after Game 7. I just witnessed my team winning the World Series on the road in...

“There is nothing better than a Game 7 in any professional sport. It means that the teams have battled to a draw and play one game to...

It’s “America’s Most Beloved Ballpark.” It’s nestled amongst action packed sports bars, coffee shops (including multiple Dunkin Donuts)...

Spring has sprung and summer rays are starting to appear. As we go to wipe the winter slumber from our eyes, we realize that our...

Culture, charm, kindness, history, exercise and breathtaking views. Those are the first words that come to mind when I think of Mexico...

No! Don’t go to Mexico, it’s dangerous! You could get hurt, you could……HAVE THE TIME OF MY LIFE! It really is sad to me that traveling to...

Power. Powerful. Empower. So many thoughts come to mind when I hear these words. They make me feel strong, invincible, aspirational and...

He is motivated, passionate, caring, and confident in a stern but soft spoken kind of way…oh yeah…and he is kinda handsome. He is former...

Some people are born with a name that just sounds like greatness. Whitney Mercilus is one of those. With the last name of Mercilus, how...

Colin, Colin, Colin. I would like to start off by clarifying that yes, I have always been a fan of Colin Kaepernick. The way he has...

Blood, sweat and tears (none applied in a good way!). That’s about all I ever thought about the world of MMA up until this last April. I...

Joy and laughter fill the air on a gorgeous Independence Day. Hot dogs and hamburgers are on the grill and the smell of smoked barbecue...

“It’s not you, it’s me. You deserve so much better.” That’s what my football team said to me last year….and my baseball team…..and...

Legendary. That is an adjective that any athlete would be honored to have associated with their name. As a kid, I listened to my father...

Yesterday the Houston Astros had their home opener. This year’s opener had a slightly different feel since they started the season on the...

Jackie Robinson said, "Life is not a spectator sport." This has been a quote has always lingered in the back of my mind. How many people...