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Everybody Bends: Gaiam and Lord & Taylor Team Up For Health and Wellness
Om. Yogi. Acro yoga. Savasana. Namaste. All of these are terms that I never use in my daily fitness life. However, after attending the...
Pamela Lott
Apr 21, 20174 min read
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Body Weight Leg Workout
You don't need a gym to be healthy and active. You can do this gem of a leg workout in between commercials of your fave tv show. Workout:...
Pamela Lott w/ Alottaperspective.com &
Nov 14, 20161 min read
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