Body Weight Leg Workout

You don't need a gym to be healthy and active. You can do this gem of a leg workout in between commercials of your fave tv show.

Workout:
 
 1) Standard Squats x 20
 
 2) Froggy Squats x 15-20 (don't get discouraged on these... they burn!)
 
 3) Alternating Leg Back Lunges x 20 total (10 each leg)
 
 4) Repeat 3-5 times

#workout #bodyweight #lunge #squat #nutrition #legs #buttworkout