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Tag: strength
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Everybody Bends: Gaiam and Lord & Taylor Team Up For Health and Wellness
Om. Yogi. Acro yoga. Savasana. Namaste. All of these are terms that I never use in my daily fitness life. However, after attending the Gaiam & Lord and Taylor Health & Wellness event in NYC, I might! I have always admired and respected the art of yoga and I have dabbled in a few classes…
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Finding Strength in Those That Like to Hate
Sometimes in life, people are just not going to like you. We all grow up being taught that we should aim to please everyone, treat others with respect and how we would like to be treated; but what do you do when your realize that some people can’t be pleased? I feel like my answer…