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Tag: stayactive
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Grateful Travel: A Mother and Daughter Bond
Not all of us are so lucky as to have parents by our side throughout our lives. Some of us have a deadbeat parent, some have tragically lost one, some were abandoned, some of us have chosen for one reason or another not to be in our parent’s life. I am reminded daily by people…
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Everybody Bends: Gaiam and Lord & Taylor Team Up For Health and Wellness
Om. Yogi. Acro yoga. Savasana. Namaste. All of these are terms that I never use in my daily fitness life. However, after attending the Gaiam & Lord and Taylor Health & Wellness event in NYC, I might! I have always admired and respected the art of yoga and I have dabbled in a few classes…
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Travel Workout 9.1.16- Hanging Leg Raises
#abs #arms #backmuscles #texas #travel #travelstyle #workout #nogym #stayactive #noexcuses