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Tag: newyear
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Everybody Bends: Gaiam and Lord & Taylor Team Up For Health and Wellness
Om. Yogi. Acro yoga. Savasana. Namaste. All of these are terms that I never use in my daily fitness life. However, after attending the Gaiam & Lord and Taylor Health & Wellness event in NYC, I might! I have always admired and respected the art of yoga and I have dabbled in a few classes…
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Giving Thanks, Feeling Grateful…and all that other New Year Reflection B*S ; )
With the first month of the new year almost behind us (scary…only 11 more months until Christmas lol), I took some time off to clear my brain and reflect on 2016. Where my mind drifted to, was a random assortment of things and people I am truly grateful for. I get a lot of requests…