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Tag: michaelchabala
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Giving Thanks, Feeling Grateful…and all that other New Year Reflection B*S ; )
With the first month of the new year almost behind us (scary…only 11 more months until Christmas lol), I took some time off to clear my brain and reflect on 2016. Where my mind drifted to, was a random assortment of things and people I am truly grateful for. I get a lot of requests…
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Feeling em’POWA’d
Power. Powerful. Empower. So many thoughts come to mind when I hear these words. They make me feel strong, invincible, aspirational and authoritative. I believe with fitness goals, all of those embody the mindset that we need to have to achieve overall success. 30 minutes . That’s all it takes…not a