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Tag: arms
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Everybody Bends: Gaiam and Lord & Taylor Team Up For Health and Wellness
Om. Yogi. Acro yoga. Savasana. Namaste. All of these are terms that I never use in my daily fitness life. However, after attending the Gaiam & Lord and Taylor Health & Wellness event in NYC, I might! I have always admired and respected the art of yoga and I have dabbled in a few classes…
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Travel Workout 9.1.16- Hanging Leg Raises
#abs #arms #backmuscles #texas #travel #travelstyle #workout #nogym #stayactive #noexcuses